01.09.2023
Fitflowyoga Teacher Training in Lake Atitlan

FİTFLOWYOGA TEACHER TRAINING at San Marcos

Join fitflowyoga for a deep retreat-style Vinyasa-flow yoga teacher training course in Tulum, Mexico. Take time to enjoy nature and this paradise as you journey deeper into your practice and the study of yoga. This retreat is structured in such a way that you can attend the course fully in San Marcos

Highlights

  • Beginner based yoga classes
  • Vinyasa Flow and Power yoga lessons
  • Daily meditation and Pranayama session
  • Extensive manuals for anatomy, practice, and theory
  • Experience a deeply transformative inner journey
  • Marketing class and İntership lesson
  • Cacao night  depens on dates
  • Vegetarian meals, fruit, tea, water

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles

  • Vinyasa Yoga
  • Power Yoga
  • Yin Yoga
  • Yoga Nidra

14 days with instruction in English

The organizer also speaks: Spanish

Group size: 4-14 participants

Our Location :San Marcos Atitlan

We  can provide accomodation within this program. Please inform us if you need accomodation.

We have transportation service with extra cost to the hotel : 150  US(one way)

Contact: info@fitflowyoga.com

Business Whatsp: +529842802531

Certificate :

Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers 200(RYT®).

Program Overview:

Dive deep and completely immerse yourself into the study of yoga with Fitflowyoga’s 14-day teaching training program.

  • Learn how the history of ancient yoga ties into today’s masters
  • Discover mindfulness and vipassana meditations
  • Experience intensive study and practice of asanas
  • Discover the meaning of chakras, bandhas, mantras, kriyas
  • Learn how to chant and discover why the sounds you create can help you vibrate at a different level
  • Understand basic yoga anatomy and how it’s relevant to yoga postures
  • Develop confidence as a vinyasa yoga teacher and how to develop a professional attitude
  • Learn how to connect with your students
  • Find out how to safely and confidently adjust students by hands
  • Create class plans that are sequenced properly to keep students injury-free and progressing
  • Observe and assist senior teachers or practice teaching in your community classes
  • Learn Kriya techniques
  • 15-hour non-contact hours: Reading, self-study, writing, homework, etc.
  • Hours are accumulated outside of practical hours as “contactless” hours.
  • Learn to sing mantras accompanied by kirtan music in the mantra section
  • Each participant on classroom management by giving 2 or 1 internship course throughout the training
  • Learn classroom management on-site by taking part in two lessons as an assistant
  • The lesson observes
  • Learn to teach and sequence 72 yoga poses
  • Take lessons, and learn tips for marketing on social media from the master trainer
  • Study Sanskrit for yoga teachers
  • Students practice basic pranayama techniques and mudras and how the breath works with the mind and body to energize the nervous system
  • Participants learn how proper breathing supports bandha and yoga asana practice
  • Practicing yoga Nidra
  • You will receive feedback from the lead instructor after your internship lessons
  • Pdf study book

Course highlight

  • Vinyasa Flow
  • Power yoga lessons
  • Daily meditation
  • Pranayama session
  • Asana lab lecture
  • Extensive manuals for anatomy, practice, and theory
  • Yoga Nidra
  • Experience a deeply transformative inner journey
  • Inversion classes
  • Beginner based yoga classes
  • Marketing class
  • Internship lesson
  • Opportunity to explore Cenotes

NOTE: A list of assignments to be completed throughout the program is sent to all participants in the program. You will need to do research to complete some assignments (homework) throughout the program. All assignments must be sent to us in full before the program ends via email.

  • After 20:00 in the evening, it is obligatory to do the homework during the self-study time (count for learning hours)
  • Some activities may be added according to the status of the yoga program and the participants

Sample Daily Schedule

  • 09:00- 10:30 Asana Practice
  • 10:30 – 11:15 Pranayama and meditation practice
  • 11:15 – 13:30 Breakfast& free time
  • 13:30 – 15:00 Asana LAB
  • 15:00 – 17:00 Lecture
  • 17:00 – 19:00 Free time
  • 19:00 – 20:00 Dinner
  • 20:00 – 22:00 Self-study and reflection

Please note that this is an example of the daily schedule and is subject to change.

There will be one day off.

The extra activities Fitflowyoga offer in the program may vary depending on the hotel you choose. Please pay attention to the contents when choosing your accommodation to avoid misunderstanding.

Food

Vegan&Vegetarian Foods..

What’s included

  • FitflowYoga Training Program
  • Study book (PDF- not printed)
  • 15-day program (including arrival day)
  • 14 nights accommodation
  • Yoga Alliance Certificate(register fee is not included)
  • Mentorship
  • Vegetarian food
  • Yoga shooting
  • Room cleaning service
  • Temazcal or Cacao night depens on date .

Please kindly fullfilment the form join the program..

https://forms.gle/Dk27pBqqHUfhoXf88

Instructors:

Tugba EKLER

Lead Trainer:

My teaching style is warm and playful whilst still maintaining focus on alignment and body mechanics. By cultivating breath awareness, coupled with intelligent sequencing. I invite students to let go of self-judgment, create space to feel and explore their own unique experience of being in the body. I finished my 200 hours TT course in 2012 first then finished ithen finished intensive Ashtanga Vinyasa 300 hours Training İn 2017, İndia. After that I began to teach my own teacher trainings 200 hours with Yoga Alliance US..

Yoga ALLIANCE SCHOOL ID: 232584

Tugba Ekler

Private room: 3300 US

Shared room: 3000 US

UPCOMING DATES:

01.09.2023

01.10.2023

22.10.2023

01.11.2023

01.12.2023

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