03.02.2025
20 HOURS FITFLOWYOGA ADVANCED LEVEL ASANAS TRAINING
Take your asana practice to the next level and learn how to do vinyasa sequencing in advanced asanas.
 

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2026

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This 4 night 5 day , 20-hour YACEP-certified training is designed for yoga teachers, aspiring teachers, and dedicated practitioners who already have an intermediate practice and wish to expand their skills.

Throughout this training, you will:

  • Explore advanced-level asanas safely and effectively

  • Learn the art of vinyasa sequencing with complex postures

  • Refine alignment, strength, flexibility, and awareness in your personal practice

  • Gain deeper understanding to enrich your classes and inspire your students

  • Connect with a community of like-minded yogis and grow as a practitioner

This training is Yoga Alliance Continuing Education Program (YACEP) certified, making it a valuable opportunity for yoga professionals who want to advance their credentials while also deepening their practice.

👉 Who can join?

  • Certified yoga teachers

  • Intermediate practitioners seeking to level up

  • Yogis interested in refining and expanding their practice

After completing the program, you will feel more confident in your asana practice and sequencing skills, ready to bring creativity and depth into your own classes or personal journey.

Program Overview:

Program Overview

Day 1 – Foundations of Advanced Asanas

  • Understanding body mechanics and limitations in advanced poses

  • Warm-up techniques to prepare for deeper practice

  • Key principles of alignment and safety in complex postures

  • Practice: arm balances & core strengthening

Day 2 – Backbends and Hip Openers

  • Exploring advanced backbends with proper modifications

  • Deep hip opening techniques

  • Sequencing principles for safe progression

  • Practice: wheel variations, king pigeon, eka pada rajakapotasana

Day 3 – Inversions and Balancing Asanas

  • Strength and stability for safe inversions

  • Advanced balancing postures and transitions

  • Vinyasa sequencing into headstand, forearm stand, handstand

  • Practice: combining inversions with flow

Day 4 – Integration and Teaching Methodology

  • Creating advanced vinyasa sequences

  • Practice teaching in pairs and groups

  • Refining cues, adjustments, and sequencing creativity

  • Closing circle, reflection, and certification ceremony

ACCOMODATION :

PRIVATE BATHROOM OR SHARED ROOM TYPE ROOM AVAILABLE IN MIAMI 

OR ONLY TUITION 

PACKAGE : 3500 US 

ONLY TUITION: 2900 US 

%5 DISCOUNT FOR EARLY BOOKINGS

 

About  Lead Trainer    :

I discovered yoga in 2009 at a time when I was seeking a practice that would allow my to be friend body and calm my  mind. I firmly believes that yoga is for everybody and creates a supportive and inclusive environment in her classes. My teaching style is warm and playful whilst still maintaining focus on alignment and body mechanics. By cultivating breath awareness, coupled with intelligent sequencing. I invite students to let go of self-judgment, create space to feel and explore their own unique experience of being in the body. I finished my 200 hours TT course in 2012 first then  finished intensive Ashtanga Vinyasa 300 hours Training İn 2017, İndia. After that I  began to teach my own teacher trainings 200 hours with  Yoga Alliance US (www.yogaalliance.org).. I am still teaching Yin Yoga, Vinyasa, Power Yoga, 200 Hours Teacher Trainings, Advanced Modul Teachings for yoga teachers, private&group lessons as well. I studied with many master. Now I  moved to Tulum. And started to share my wisdom and knowledge here as well…

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