2025 PROGRAM DATES :
12-21 January
1-11th February
1-11th March
1-11th April
1-11th May
1-11th June
1-11th July
1-11th August
1-11th September
1-11th October
1-11th December
Dive deep and completely immerse yourself into the study of yoga with our 11 day teaching training program.
Program Overview:
Learn how the history of ancient yoga ties into today’s masters
Discover mindfulness meditation
Experience intensive study and practice of asanas
Discover the meaning of chakras, bandhas and mantras, kriyas..
Learn how to chant and discover why the sounds we create can help us vibrate at a different level
Understand basic yoga anatomy and how its relevant to yoga postures
Develop confidence as a yoga teacher and how to develop a professional attitude
Learn how to connect with your students
Find out how to safely and confidently adjust students
Create class plans that are sequenced properly to keep students injury-free and progressing
Observe and assist senior teachers or practice teaching in our community classes
Learns Kriya techniques
15-hour non-contact hours: Reading, self-study, writing, homework, etc. Hours are accumulated outside of practical hours as “contactless” hours.
Learn to sing mantras accompanied by kirtan music in the mantra section
Each participant on classroom management by giving 1 internship courses throughout the training.
Learns classroom management on site by taking part in 1 lesson as an assistant.
The lesson observes.
Learn to teach and sequence 70 yoga poses
Takes lessons , learn tips for marketing on social media from the master trainer
Study sanskrit for yoga teachers
Students practice Basic pranayama techniques and mudras and how the breath works with the mind and body to energize the nervous system.
Participants learn how proper breathing supports bandha and yoga asana practice
Practicing Yoga Nidra
You will receive feedback from the leader instructor after your internship lessons.
Oral and writen Exam ( Those who score above 50 in these exams are entitled to receive the certificate.
Study book +200 hours by Yoga Alliance Certificate
Some activities may be added according to the status of the yoga program
Our priority is the yoga instructor program…
PRICES:
3400 US – Economic room- with shared bathroom
3850 – Private room – private bathroom-
2850 -Dorm Room – Shared accommodation with 6 people
2500 US: ONLY TUTION
TRANSPORTATION: You must fly to Cancun or Tulum International Airport first .
Once you are at the airport, you have 3 transportation options to get to Hotel:
Rental a Car,
Private Shuttle,
ADO Public Bus,
Note:
We have private car shuttle , cost is 180 US for one way from Cancun Airport
The closest airport is in Cancun. We are located 2 hours away driving from there.
The most economical way to get there is by ADO bus that will leave you on the fifth avenue of Playa del Carmen.
Another way: personal taxi at the airport (more expensive) OR Rent a car
Not Included :
Flights,
Transportation from Cancun to Hotel ,
Yoga Alliance register fee for www.yogaallince.org
Vegetarian meals, near by Mexican restaurant
Other activities
Bicycle rent
City Tax
Insurance
Massage
Temazcal
Included:
FitflowYoga Training Program
Study Book (pdf- not printed)
12 nights Accomodation
Certificate 200 RYS
Cacao Gathering with mantra chanting
Exams
**Please note that this is an example of the daily schedule and is subject to change.
**One day off( no food service at the hotel- no class)
PROGRAM:
Daily schedule
Sample daily schedule
*08:00-0930 Asana practice
*09:30-10:10 Meditation/breathwork
*10:00-16:00 Breakfast & long break
*16:00-20:00 Lecture with lead trainer
*20:00-21:00 Dinner
*21:00-22:00 Self study&Reflection
*22:00 Light off
**Please note that this is an example of the daily schedule and is subject to change.
Founder Of Fitflowyoga School RYS 200 Registered By Yoga Alliance
**Program in English
For reservation mail : info@fitflowyoga.com
After booking pls send us this form : https://forms.gle/Dk27pBqqHUfhoXf88
About Master Tuğba EKLER :
I discovered yoga in 2009 at a time when I was seeking a practice that would allow my to be friend body and calm my mind. I firmly believes that yoga is for everybody and creates a supportive and inclusive environment in her classes. My teaching style is warm and playful whilst still maintaining focus on alignment and body mechanics. By cultivating breath awareness, coupled with intelligent sequencing. I invite students to let go of self-judgment, create space to feel and explore their own unique experience of being in the body. I finished my 200 hours TT course in 2012 first then finished intensive Ashtanga Vinyasa 300 hours Training İn 2017, İndia. After that I began to teach my own teacher trainings 200 hours with Yoga Alliance US (www.yogaalliance.org).. I am still teaching Yin Yoga, Vinyasa, Power Yoga, 200 Hours Teacher Trainings, Advanced Modul Teachings for yoga teachers, private&group lessons as well. I studied with many master. Now I moved to Tulum. And started to share my wisdom and knowledge here as well…
Fitflowyoga Founder
You can look some of trainings Leader Instructor finished below:
Yoga Alliance Certified Basic Level Teacher Training (2012) -200 hours
Godfrey Dewerux (2011) –Asanas – Workshop
David Farmar –Power Yoga-Workshop
Tri Yoga (2011) -London -Vinyasa Course
Godfrey Devereux (2011) Meditation Course
Yoga Aliance Advanced Teacher Training (2011-2012) 150 hours.Turkey
Bryan Kest -Power Yoga Course
Healing Trauma Course with Svagito (2012)
Tara Judule Anasura Yoga Course (2013)
Nicole Ohme –Vinyasa Course –2011
Family Consultation Workshop with Svagito -2019
Vinyasa Yoga School 2017- 300 hours -İndia
Paul Grilley – The Functional Approach Yin Yoga – 2020- US