2023 Programs:

1th-13th November

1-13th December

2024 Programs

3-15th January

1-13th February

1-13th March

1-13th April

1-13th May

1-13th June

1-13th July

1-13th August

1-13th September

1-13th October

1-13th December

Dive deep and completely immerse yourself into the study of yoga with our 13 day teaching training program.

Program Overview:

Learn how the history of ancient yoga ties into today’s masters
Discover mindfulness meditation
Experience intensive study and practice of asanas
Discover the meaning of chakras, bandhas and mantras, kriyas..
Learn how to chant and discover why the sounds we create can help us vibrate at a different level
Understand basic yoga anatomy and how its relevant to yoga postures
Develop confidence as a yoga teacher and how to develop a professional attitude
Learn how to connect with your students
Find out how to safely and confidently adjust students
Create class plans that are sequenced properly to keep students injury-free and progressing
Observe and assist senior teachers or practice teaching in our community classes
Learns Kriya techniques
15-hour non-contact hours: Reading, self-study, writing, homework, etc. Hours are accumulated outside of practical hours as “contactless” hours.
Learn to sing mantras accompanied by kirtan music in the mantra section
Each participant  on classroom management by giving 1 internship courses throughout the training.
Learns classroom management on site by taking part in 1 lesson as an assistant.
The lesson observes.
Learn to teach and sequence 70 yoga poses
Takes lessons , learn tips for  marketing on social media from the master trainer
Study sanskrit for yoga teachers
Students practice Basic pranayama techniques and mudras and how the breath works with the mind and body to energize the nervous system.
Participants learn how proper breathing supports bandha  and yoga asana practice
Practicing Yoga Nidra
You will receive feedback from the leader instructor after your internship lessons.
Oral and writen Exam ( Those who score above 50 in these exams are entitled to receive the certificate.
Study book +200 hours by Yoga Alliance Certificate

Some activities may be added according to the status of the yoga program

Our priority is the yoga instructor program…

PRICES: 

 3300 US – Economic room- with shared bathroom

4000 US – Private room – private bathroom

2850 -Dorm Room – Shared accommodation with 6 people 

 2600 US: ONLY TUTION

TRANSPORTATION:  You must fly to  Cancun International Airport first .

Once you are at the airport, you have 4 transportation options to get to Hotel:

Rental a Car,

Private Shuttle,

ADO Public Bus,

Note:

We have private car shuttle , cost is 200 US for one way

The closest airport is in Cancun. We are located 2 hours away driving from there.

The most economical way to get there is by ADO bus that will leave you on the fifth avenue of Playa del Carmen.

Another way: personal taxi at the airport (more expensive) OR Rent a car

Not Included :

Flights,

Transportation from  Cancun  to Hotel ,

Yoga Alliance register fee  www.yogaallince.org.

Other activities

Bicycle rent 

City Tax

Insurance

Massage

Temazcal

Included:

FitflowYoga Training Program

Study Book (pdf- not printed)

12 nights Accomodation

2 times Vegetarian meal

Certificate 200 RYS

Cacao Gathering with mantra chanting

Exams

**Please note that this is an example of the daily schedule and is subject to change.

**One day  off( no food service at the hotel- no class)

PROGRAM:

Daily schedule

Sample daily schedule
*07:00 -08:30 Asana practice
*08:30- 09:00  Meditation/breathwork
*10:00-13:30 Breakfast & lunch break
*13:30-14:30 Asana lab
*14:30- 16:30 Lecture
*17:00 – 19:00 Free time
*19:00 – 20:00 Dinner
*20:00 – 22:00 Self-study and reflection

**Please note that this is an example of the daily schedule and is subject to change.

Founder Of Fitflowyoga School RYS  200 Registered  By Yoga Alliance

**Program in English

For reservation mail : info@fitflowyoga.com

After booking pls send us this form : https://forms.gle/Dk27pBqqHUfhoXf88

About Master Tuğba EKLER   :

I discovered yoga in 2009 at a time when I was seeking a practice that would allow my to be friend body and calm my  mind. I firmly believes that yoga is for everybody and creates a supportive and inclusive environment in her classes. My teaching style is warm and playful whilst still maintaining focus on alignment and body mechanics. By cultivating breath awareness, coupled with intelligent sequencing. I invite students to let go of self-judgment, create space to feel and explore their own unique experience of being in the body. I finished my 200 hours TT course in 2012 first then  finished intensive Ashtanga Vinyasa 300 hours Training İn 2017, İndia. After that I  began to teach my own teacher trainings 200 hours with  Yoga Alliance US (www.yogaalliance.org).. I am still teaching Yin Yoga, Vinyasa, Power Yoga, 200 Hours Teacher Trainings, Advanced Modul Teachings for yoga teachers, private&group lessons as well. I studied with many master. Now I  moved to Tulum. And started to share my wisdom and knowledge here as well…

Fitflowyoga Founder

You can look  some of trainings Leader Instructor  finished below:

Yoga Alliance Certified Basic Level Teacher Training (2012) -200 hours

Godfrey Dewerux (2011) –Asanas – Workshop

David Farmar –Power Yoga-Workshop

Tri Yoga (2011) -London -Vinyasa Course

Godfrey Devereux (2011) Meditation Course

Yoga Aliance Advanced Teacher Training (2011-2012) 150 hours.Turkey

Bryan Kest -Power Yoga  Course

Healing Trauma Course with Svagito (2012)

Tara Judule Anasura  Yoga Course  (2013)

Nicole Ohme –Vinyasa Course –2011

Family Consultation Workshop with Svagito -2019

Vinyasa Yoga School 2017- 300 hours -İndia

Paul Grilley – The Functional Approach Yin Yoga – 2020- US