Let’s begin by talking about the benefits of Online Yoga Classes. Many people still believe that online yoga sessions aren’t as effective as in-person ones.

However, the ongoing pandemic has changed many of our habits, including how we travel, take vacations, and even practice yoga and exercise.

During this time, our homes have become the most comfortable and safest place to be.

So, we’d like to highlight the advantages of online yoga classes:

1. More Affordable: Studio classes tend to be significantly more expensive than virtual courses.
2. More Convenient: In-person classes often take up a couple of hours of your day, whereas an online class can start in a few seconds.
3. Flexible: With options ranging from 5 to 90-minute videos, it’s easy to fit a class into your schedule.
4. Travel-Friendly: Practicing yoga on the go becomes much easier, though not effortless, with online classes.
5. Access to Great Teachers: You can connect with instructors from all over the world.
6. No Comparison: When practicing at home, you don’t have to worry about comparing yourself to others.

Fitflowyoga’s Online Group or Individual Sessions continue via Google Meet.

To join our online classes, contact us at: info@fitflowyoga.com